Palo Santo

Burning palo santo is believed to purify a space of negative energy, promoting relaxation and reducing stress through its calming aroma, and acting as a natural insect repellent. The smoke is used in rituals for spiritual cleansing and grounding, while the scent can improve mood and aid in focus during meditation.  

Benefits of burning palo santo

•  Cleansing and purification: 

For centuries, palo santo has been used to clear negative energy and cleanse a space. Its smoke is believed to have purifying properties that bring a sense of renewal. 

• Stress and anxiety relief: 

The calming, earthy scent can trigger a relaxation response, helping to reduce feelings of stress and anxiety and promote a sense of peace. 

• Spiritual grounding: 

The smoke's aroma can enhance focus and create a sense of spiritual grounding, making it helpful for meditation and other mindfulness practices. 

• Mood improvement: 

Inhaling the smoke may help uplift and stabilize mood through its aromatic effects on the brain. 

• Natural insect repellent: 

The smoke from burning palo santo can help ward off mosquitoes and other insects, a benefit that has been recognized in its native regions. 

• Potential anti-inflammatory properties: 

Some believe the smoke has anti-inflammatory and antiseptic properties, though human studies are needed to confirm these effects. 

How to use

• For cleansing: 

Light the tip of the stick, let it burn for a few seconds, and then gently waft the smoke around a room, focusing on corners, doorways, and areas where energy feels heavy. 

• For meditation: 

Place a lit stick nearby or hold it in your hand to help guide your meditation practice and enhance focus. 

• For scent and ambiance: 

Simply let the smoke fill the room to create a peaceful and relaxing atmosphere.